Cure Your Gout fast

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Curing Your Gout Fast is actually a problem on two counts - Firstly there is no medical Instant Cure as such, and secondly the disease can be radically helped by a change in diet.

Gout is caused by a buildup of purines which are found in many rich and sometimes unexpected foods and drinks.

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Who would have thought for instance that a diet rich in Seafood and Iced tea would increase your chances of getting gout?

Yet much seafood contains purines (especially Shellfish)

Shellfish can and will trigger off a reaction from your body. Your body has a protective reaction to shellfish (and many other foods) and this is to pump Uric Acid into your bloodstream. Although this does cut down the purines and protect you from them, there is an unpleasant side-effect.

Excess Uric acid has nowhere to go and it builds up in your joints, particularly in load-bearing joints like the big toe and elbow (both common places where Gout develops).

The result is that the Uric Acid becomes crystals and these harden and form clumps that irritate the joint from within.

Your body reacts by trying to mend the joint itself and it heats up and swells.

You can help by avoiding purine-rich foods and drinks. This means that the production of uric acid lessens and so do the crystals within the joints.

I have gout and this was triggered by a break in my big toe following a fall in the Lake District. My big toe swelled to 3 times its usual size and driving became difficult.

My doctor prescribed Allopurinol which helped to a degree but what seriously lessened my gout symptoms was when I discovered how a change in diet affected the gouty toe.

My toe is nearly back to a normal size now and I have not had a gout attack for over two years.

A list of foods that cause Gout is quite long and I have listed many of the food groups which include: Steak, burgers, cola, iced tea, offal (kidneys, liver, heart), salmon and sardines, cream and sugary cakes and several other common and unexpected foods on a squidoo lens here:

One of the prime aids to controlling gout is Black Cherry Juice (or black cherries if you have them available) and these work by breaking down the purines inside you so that your body does not have to produce Uric Acid.

Article Source:

A new article by me which First appeared in March  2010

The Gout is really painful . It can easily take over your life .
There are some forms of help available.
The following may help with your gout Black cherry extract treatment. If you suffer badly from gout you really should consult a doctor.
Long term chemical treatments may be ineffective

Questions about Gout answered

Sensible answers from


What causes gout and is it serious ?


Is gout brought on by poor diet and alcohol,or is it in your genetic makeup ? My father had it,and now i fear i may have it too.Im not overweight,im a moderate drinker,and i would say my diet is fairly healthy,i exercise daily and im quite an active person,so what do you think ?


Best Answer - Chosen by Asker


A "poor diet" in gout terms means any food or drink that
1) dehydrates the body,
2) adds purines to the body (which turn into uric acid),
3) restricts the body from getting rid of uric acid

So to say alcohol causes gout, well alcohol isn't going to add uric acid to your system, but it will dehydrate the body and restrict the body from getting rid of uric acid.

Yes, I don't doubt that your genetic makeup could affect your body's ability to over produce or under expel uric acid.

Here's my standard answer for gout questions on here, I've refined it to cover many topics over the past few months...

Fellow gout sufferer here. I've discovered that there's a ton of people out there that get gout and just are not sure what to do. What can I eat, what meds are there, how do I avoid this, what causes gout, etc. So here's my information that I've learned in 10 years of fighting gout, and I seem to be getting it under control.

For gout attacks, indomethacine and/ or colchicine. You'll need scripts from your dr. for these.

For the rest of your life, do these things: drink lots of water, 1 oz for every 2 lbs of body weight, each day. Once or twice a day, sip on 8 oz of water mixed with 1/2 tsp of baking soda. Helps the body be more alkaline (opposite of acidic) and get rid of uric acid.

Take allopurinol every day. Very inexpensive and no side effects, you’ll need a script for this. Helps the body get rid of uric acid.

Take celery seed pills. These may help the liver not to create so much uric acid. For diet, stay away from things that dehydrate the body, like beer and coffee. Don't eat organ meats, high fructose corn syrup. Eat lots of fruits and veggies, cottage cheese, sour cream, plain yogurt in smoothies mixed with orange juice and fruit. Drink fruit juices that are 100% juice, V8 Fusion is my favorite, it comes in many flavors.

Educate yourself on foods that are high in purines, avoid these foods as the body turns purines into uric acid.

Good luck to you!




Is there seafood you can eat if you have gout?


I'm asian and have gout. The hardest thing to give up is seafood. So is there?

I have the gout as well and if I take grape seed extract twice a day I can still have seafood IN MODERATION. I love seafood and sometimes I get carried away at the buffet. Samsclub (if your in the USA) used to sell the best grape seed extract but I have not seen it there in a while. Another "temp cure" for the gout is black cherry juice. I don't like the taste but it work good too. You should take your "medicine" for a couple of weeks befor trying any seafood.

Just google on your seafood of choice and "gout", see what you can find.

If the seafood does any of these things, you might want to avoid them:
1. Makes the body dehydrated
2. Causes the body to produce uric acid
3. Contains purines, which will become uric acid
4. Keeps the body from getting rid of uric acid

Good luck to you!

Keith's comment :

"I find white fish fine but I do get a gout attack when I eat any of the following:





I think its best to avoi shellfish entirely unless you are prepared to suffer an attack"



Can anyone suggest some herbal remedies for gout?


My husband has been prescribed with medication for gout, which is causing side effects and doesn't seem to be clearing the problem up
Many Thanks in advance.


Best Answer - Chosen by Asker


Hi Rosie,

Some of the problems related to conventional medications for GOUT are

Pain relievers such as Tylenol or other more potent analgesics are used to manage pain. Anti-inflammatory agents such as nonsteroidal anti-inflammatory drugs (NSAIDS) are used to decrease joint inflammation, but common side effects of NSAIDS include irritation of the gastrointestinal system, stomach ulcers and intestinal problems , and even intestinal bleeding. Corticosteroids, such as prednisone, given in short courses, are powerful anti-inflammatory agents for treating acute gout; yet long-term chronic use of corticosteroids is discouraged because of serious long-term side effects. Probenecid (Benemid) and sulfinpyrazone (Anturane) are medications that are commonly used to decrease uric acid blood levels by increasing the excretion of uric acid into the urine. Since these drugs can cause kidney stones patients with a history of kidney stones should seek other options. Allopurinol (Zyloprim) lowers the blood uric acid level by preventing uric acid production, but medication is used with caution in patients with poor kidney function, as they are at a particular risk of developing side effects, including rash and liver damage.

Herbal and homeopathic remedies have been used for centuries to treat a number of conditions, including gout. Harpagophytum procumbens (indigenous to the Kalahari Desert and is exclusive to Africa) has been used for many years to promote joint health and stability.

Glucosamine sulphate has been approved for the promotion of joint and cartilage health in more than 70 countries throughout the world, while Boswellia serata extracts address swelling joints, pain and tender tissues naturally, without side effects.

Hope all this helped

Asker's Comment: This is a well thought out and informative answer and will be very useful to us. Many thanks to Jahanpanah